Blog November NEO News 1 minute read ByNicoleNovember 3, 2011 Total 0 Shares 0 0 0 Share 0 people shared the story 0 0 0 0 The November issue of NEO News is now published! Take a look and enjoy a free indoor trainer workout to get those cycling skills sharp over the winter! Total 0 Shares Share 0 Tweet 0 Pin it 0 Nicole
Blog Six Tips for a Pain-Free Run!ByNicoleJune 2, 2010 Running is probably the easiest sport to train for due to the minimal amount of equipment involved. But… Read More 0 0 0
Blog Ask the Coach – HIIT Me and Training TimeByNicoleSeptember 1, 2010 This week I’ll answer a question from Michele:When you need extra time training (and you only have so… Read More 0 0 0
Blog Exciting Updates for NEO Endurance Sports & FitnessByNicoleMay 4, 2010 On Wednesday, May 5th, 2010, NEO Endurance Sports & Fitness will relaunch our website! We will provide weekly… Read More 0 0 0
Blog Taking Hand-ups from Aid Stations – Part 1ByNicoleJune 23, 2010 One thing all triathletes should know is how to take a hand-up from an aid station.Let’s start with… Read More 0 0 0
Blog Ask the Coach – Swim, Bike, or Run?ByNicoleJune 21, 2011 Bridget asks: “why when training for a triathlon, do we need to train so much more on our… Read More 0 0 0
Read More 3 minute read Blog Race Broken Elbow Update – Weeks 6-7ByNicoleAugust 15, 2016 Wow – it’s been close to seven weeks since my elbow surgery. There is nothing like a… Read More 0 0 0