How To Handle A Setback
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Nicole
Injuries aren’t fun, but in the world of endurance sports, as much as we can try to prevent…
Browsing Category
Training Education
68 posts
Take-Aways From A High School Coaches Clinic
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Last weekend I had the chance to attend the Colorado High School Coaches Association (CHSCA) Track and Cross…
A Weekend With Gordo and Alan
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This past weekend I spent a day and a half with Gordo Byrn and Alan Couzens of Endurance…
Using TrainingPeaks To Track Recovery From Injury
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TrainingPeaks is a very powerful online software tool to track our workouts as well as nutrition. But we…
2014 Goals and How To Achieve Success
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Sorry for the bit of delay in posts, but wow – recovering from surgery, even a “short” one…
