Front Range Classic Road Race Comparison
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Nicole
One of my athletes, Charles, is a new road cyclist. This is his second season and he just…
Browsing Category
Training Education
69 posts
How To Handle A Setback
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Injuries aren’t fun, but in the world of endurance sports, as much as we can try to prevent…
Take-Aways From A High School Coaches Clinic
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Last weekend I had the chance to attend the Colorado High School Coaches Association (CHSCA) Track and Cross…
A Weekend With Gordo and Alan
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This past weekend I spent a day and a half with Gordo Byrn and Alan Couzens of Endurance…
Using TrainingPeaks To Track Recovery From Injury
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TrainingPeaks is a very powerful online software tool to track our workouts as well as nutrition. But we…
