What It Takes To Be An Ironman
- By
Nicole
With it being the week of the Ironman World Championships in Kona, I thought I’d share the presentation…
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Training Education
68 posts
Don’t Forget Duathlon
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I recently had a couple athletes join Team NEO who are interested in getting started with in duathlon.…
6 Things To Do As You Transition To The Off-Season
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For a lot of us in the US, triathlon and road cycling season are coming to an end.…
Cycling Cadence – What’s Your Number?
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When working with a new athlete, both cyclists and triathletes, one of the first things I look at…
6 Ways To Be More Consistent In Your Training
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Why do some athletes seem to make improvements year after year, while others seem to stay about the…
