Turmeric Tofu and Quinoa Salad
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Nicole
This month we are talking plant-based meals, so I’d like to share a quick and easy meal. Since I’m…
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Friday Feast
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Plant-Based Diets
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I’m always interested in continuing education, so I enrolled in a free online class through Coursera.org via Vanderbilt…
Race Nutrition Wrap Up
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The last several weeks in the Friday Feast posts we’ve talked about race nutrition. In Part 1 we…
70.3 Nutrition Day: Different For Everyone
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Sports dietitian Dina Griffin is back this week with our Friday Feast post and discusses her recent 70.3…
Race Day Nutrition Is All Dialed In. I Think.
Jason Bahamundi
Race day nutrition is one of the topics that gets a lot of attention in the triathlon world…
