Blog End of Year ActivitiesByNicoleDecember 15, 2010 Hello NEO Endurance Sports fans! Here are some updates on end of year activities and things to look… Read More
Blog Metabolic Efficiency Update – Week 2ByNicoleDecember 13, 2010 I just finished day 13 of my metabolic efficiency study and I’ve got 8 more to go. Read… Read More
Blog Ask the Coach – Training for both On and Off-Road TriathlonsByNicoleDecember 8, 2010 Sunny writes: I really got into the road and Xterra triathlons last year. I noticed that I wasn’t as… Read More
Blog Metabolic Efficiency Update – Week 1ByNicoleDecember 6, 2010 I am six days into my Metabolic Efficiency Study, and I’m progressing nicely. At least I’m not having… Read More
Blog Ask the Coach will resume next week!ByNicoleDecember 2, 2010 With the start of my Metabolic Efficiency Study, I haven’t had the time to answer an Ask the… Read More