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FOR RELEASE ON January 24, 2011. NEO Endurance Sports & Fitness Signs on to MindsetTriathlon.com [Colorado Springs, CO]…

Dutch (aka @RangerDutch) asked me an interesting question today, one that many endurance athletes and fitness enthusiasts probably…

I received a request via twitter from @iRun2BeFit asking if I had any swimming tips. It seems that…

Coach Nicole on the treadmill with Coach Bob collecting data. Photo by Dina Griffin. Today I got a…

In line for packet pick-up at the first race of my 2010 season, something caught my attention. A young…