Blog Ask the Coach – What to Wear?ByNicoleFebruary 9, 2011 Kate is training for her first half-ironman and wants to know what to wear during the race. I don’t… Read More 0 0 0
Blog Ask the Coach – Eating Before a WorkoutByNicoleFebruary 2, 2011 Marysol’s question is probably one that many athletes have: What should I eat before and after a workout?The… Read More 0 0 0
Blog Ask the Coach – How Many Bottles of Beer on the Wall?ByNicoleJanuary 26, 2011 Joe wrote to me on facebook today: With the Superbowl just around the corner. I have a question… Read More 0 0 0
Blog NEO Endurance Sports & Fitness signs on with MindsetTriathlon.comByNicoleJanuary 24, 2011 FOR RELEASE ON January 24, 2011. NEO Endurance Sports & Fitness Signs on to MindsetTriathlon.com [Colorado Springs, CO]… Read More 0 0 0
Blog Ask the Coach – The Six PackByNicoleJanuary 19, 2011 Dutch (aka @RangerDutch) asked me an interesting question today, one that many endurance athletes and fitness enthusiasts probably… Read More 0 0 0