Friday Feast – Sweet Potato & Asparagus
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Nicole
When I go shopping, I try to get at least one fruit or vegetable that I haven’t had…
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Feeling Sick?
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Winter finally slammed us here in Colorado over the last few weeks. With this changing weather and possibly…
Do you have a plan?
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I’m not talking about a training plan, but a race plan. A plan for the day before and…
Where’s the edge of your comfort zone?
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At the beginning of January, I posted about by 2012 goals. Included were some of my own personal…
Friday Feast – Bean and Tuna Salad
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It’s Friday evening and you want to make something quick, yet healthy. So you look through your pantry…
