Blog Lactate Threshold: Why Should I Care?ByNicoleFebruary 11, 2013 Lactate Threshold, often abbreviated as LT, is an important metric to understand if you are training for endurance… Read More 0 0 0
Blog Team In TrainingByNicoleDecember 2, 2012 Tomorrow it starts. The next Team In Training season here in Colorado Springs kicks off at 6pm on… Read More 0 0 0
Blog TrainingPeaks AmbassadorByNicoleNovember 15, 2012 I’m super happy to announce that both Team NEO athlete Rodney Buike and I have been selected as 2013… Read More 0 0 0
Blog Gold Toe Sock ReviewByNicoleNovember 5, 2012 Being an athlete, I go through a lot of socks and I pay attention to what goes on… Read More 0 0 0
Blog Training USA Cycling Coaching Summit RecapByNicoleOctober 15, 2012 This past weekend I had the opportunity to attend the 2012 USA Cycling Coaching Summit and their brand… Read More 0 0 0