Why PRs Matter
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Nicole
The PR. Your personal record. Sometimes known as your personal best, or PB. (Though in my house PB…
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Rock Your Next Century Ride
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The century ride is not to be taken lightly! Sitting on that bike saddle for around 5-8 hours…
The Mind Of A Champion
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Last Thursday, Cafe Velo hosted their first Ladies Night. It was an evening of wine and cheese, bike…
Order Custom NEO Clothing Today!
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Now’s your chance to order custom triathlon clothing made by Champion Systems to show your support for NEO…
Pineapple Walnut Cake
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A snack should be a healthy addition to our every day meal plan. The goal of a snack…
