Are You Ready to Tackle a Long-Course Triathlon?
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Nicole
How do you know you’re ready to step up in triathlon distance to long course? For some this…
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Tale of the Broken Elbow – Week 2
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I’ve made it through two whole weeks after my elbow surgery. The second week after surgery went a…
Best Bike Split – How I Use It
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There’s a relatively new piece of software out there that I have found to be a valuable tool…
The Tale of the Broken Elbow-Week One
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It’s been a week since my broken elbow was repaired after my little spill. The surgery went well.…
Colorado Bike MS Event Report
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One week after my 70.3 was another big event, the Colorado Bike MS. This 2-day ride is the…
