Blog Consider a CoachByNicoleAugust 1, 2010 Are you struggling to sort through all the training plans and workouts on the internet and in the magazines… Read More 0 0 0
Blog Ask the Coach – Swim Distance and ElectrolytesByNicoleJuly 29, 2010 Welcome to the first weekly ‘Ask the Coach’ column. Answers to questions sent in will be published each Thursday. Questions… Read More 0 0 0
Blog Ask the CoachByNicoleJuly 21, 2010 NEO fans and athletes – I hope you’ve enjoyed the last ten video tips! I will be working… Read More 0 0 0
Blog How to Set Up an Efficient Transition Part 2: T2ByNicoleJuly 14, 2010 Last week we went over some time saving tips for the swim to bike transition – T1. This… Read More 0 0 0
Blog How to set up an efficient transition – Part 1: T1ByNicoleJuly 7, 2010 The transition is sometimes called the fourth sport in triathlon. Since the clock doesn’t stop when we switch… Read More 0 0 0