Nicole

This time of year can be a tough one for a lot of people. Some have weight loss…

Stephen wrote in a few questions on base cycling miles so I though I would share the responses.But…

I recently got an email from Bill. He writes:I just got a Garmin 405CX with HRM, and I…

Ty would like to know how to train right to avoid cramping. He writes, “It has come up a…

Today the WTC announced a new program regarding the Ironman Access program. For $1000 annual fee, you get:Ironman…