Blog NEO Athlete News!ByNicoleApril 16, 2012 It’s been a while since I’ve posted – after I got back from the LA marathon, I had… Read More 0 0 0
Friday Feast Race Report Friday Feast – LA Marathon Nutrition ReportByNicoleMarch 23, 2012 Yesterday’s post was about my training for the LA Marathon. Today I’ll talk about how I fueled myself… Read More 0 0 0
Race Race Report LA Marathon Race ReportByNicoleMarch 22, 2012 Last weekend I ran the LA marathon. If you want the nitty-grtty of my trip, you can find… Read More 0 0 0
Blog Race Training Team NEO HITS SquadByNicoleMarch 12, 2012 Introducting the Team NEO HITS Squad! Group triathlon training – local here in Colorado Springs or “virtual”… Read More 0 0 0
Ask the Coach Ask the Coach – Hills!ByNicoleMarch 7, 2012 Yves D. emailed me recently: ” Hi. I’m a recent cyclist – started it to lose weight. Lost 30… Read More 0 0 0