Ask the Coach Why Are Clipless Pedals More Efficient?ByNicoleApril 24, 2013 “Just bought my first pair of cycling shoes and clip-in pedals and, after all I have heard about… Read More
Training Education The Basics Of Data TrackingByNicoleApril 22, 2013 You are an endurance athlete. Maybe you are new to this crazy (but fantastic) community, or perhaps you’ve… Read More
Friday Feast Snacking: Not Just Protein BarsByNicoleApril 19, 2013 Jason from Cook Train Eat Race is back with some super snack info! And I can’t wait to… Read More
Blog Training Education The Mind Of A ChampionByNicoleApril 15, 2013 Last Thursday, Cafe Velo hosted their first Ladies Night. It was an evening of wine and cheese, bike… Read More
Blog Order Custom NEO Clothing Today!ByNicoleApril 12, 2013 Now’s your chance to order custom triathlon clothing made by Champion Systems to show your support for NEO… Read More