FITzee Foods Review
- By
Nicole
As I was listening to the EOFire podcast a couple weeks ago, the entrepreneur being interviewed was the…
Lessons Learned From Little Ones At The Pool
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This morning I was a substitute coach for a triathlon group swim workout at a local YMCA. I…
When Routine is Disrupted
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We all know that in the world of endurance sports, consistency is key. (If you didn’t, you do…
Coach Report: Badwater Cape Fear 2016
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Two Team NEO athletes signed up for Badwater Cape Fear, the first event in a series of ultraruns put…
5k on St. Patrick’s Day Race Report – 2016
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The 5k on St. Patrick’s Day is my favorite 5k.. I’ve run this race since about 2008, missing only…
