2016 Badwater 135 Crew Report – Part 1
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Nicole
Badwater. The World’s Toughest. Here I am, in a thankfully reasonably cool hotel room thinking about why I’m…
Ask Coach Nicole – Pre Race Fueling
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Are you an endurance athlete with questions? We all know there is a ton of information floating around…
Are You Ready to Tackle a Long-Course Triathlon?
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How do you know you’re ready to step up in triathlon distance to long course? For some this…
Tale of the Broken Elbow – Week 2
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I’ve made it through two whole weeks after my elbow surgery. The second week after surgery went a…
Best Bike Split – How I Use It
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There’s a relatively new piece of software out there that I have found to be a valuable tool…
