Guidelines For Your Race Season Review
- By
Nicole
“Next year I want to do _____ better.” I’m sure you’ve said that to yourself at least…
Thanksgiving Thoughts from Coach Nicole
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Recently the high school cross country team I coach for had its season-end banquet. It’s a low-key potluck…
Turkey Day Training
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It’s Thanksgiving week here in the US, and as this is a food-based holiday, why not get…
Fall Series Wrap Up Race Report
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The start of my “off-season” this year is really the return of me training again with some…
Coach Nicole’s Holiday Eating Tips
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For me, Halloween is the start of the fall holiday season as we start being presented with…
