Coach Nicole Learns the Velodrome
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Nicole
There is no doubt I like to learn new things. And to do that we sometimes we have…
Running With Stryd – My First Steps
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Background: Back in October while in Kona, I had the opportunity to test out the new footpod version…
A Beginner’s Take on the Bandido Cross
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Originally posted on 303cycling.com. You know when you want something, but the timing isn’t right, and then…
What’s your Breakthrough?: 2016 National MS Society Leadership Conference Recap
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In mid-October I received an invitation to the 2016 National MS Society’s Leadership Conference in Denver on…
5 Winter Training Tips For Endurance Athletes
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It seems that winter hasn’t quite arrived yet, as here in Colorado it still seems like the end…
