January – NEO Newsletter : Let’s Get Rolling!
- By
Nicole
Here we are, another year has started and we’re ready to get after it! Here are a few…
A Simple Guide to Planning Your Race Season
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Since we are at the start of a new year, and many athletes are looking into the…
2017 Life Time Fitness Indoor Tri Race Report (and Why It’s Important to Benchmark)
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It’s the 8th day of 2017 and I already have two races under my belt! Granted, these are…
Coach Nicole’s 2017 Goals
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My theme for the year is KICK ASS. It’ll take some discipline, but everything I do will…
Coach Nicole’s 2016 Year In Review
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While it’s been floating around the internet that 2016 has been a rough year (and there certainly have…
