Ask the Coach will resume next week!
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Metabolic Efficiency Test – Bike and Run
- By
Nicole
- March 2, 2016
As athletes, we’re always on a quest to become a better “machine.” It’s fairly easy to measure progress…
With the start of my Metabolic Efficiency Study, I haven’t had the time to answer an Ask the Coach question. But stay tuned – the Ask the Coach post will resume next Wednesday evening with an answer to a question on how to train for off-road and road triathlons during the same season.