Blog Product Review – Generation UCAN on a 6+ hour bike rideByNicoleSeptember 26, 2010 Because I will be training for an Ironman next year, I am in search of the best sports… Read More 0 0 0
Blog Ask the Coach – When Fueling Gets FunkyByNicoleSeptember 22, 2010 One of my athletes recently competed in her first half-ironman distance triathlon. It didn’t go quite as planned… Read More 0 0 0
Blog Ask the Coach – What’s an off season?ByNicoleSeptember 15, 2010 Do you advise the people you coach to take a break from training or lighten their workout intensity… Read More 0 0 0
Blog Ask the Coach – what’s up with those socks?ByNicoleSeptember 8, 2010 This week’s question has to do with recovery:How do compression socks work? And do they help protect tendons… Read More 0 0 0
Blog Product Review: Generation UCAN ‘The Revolutionary Energy’ sports drinkByNicoleSeptember 4, 2010 Generaton UCAN recently caught wind of my ride up Mt. Evans and sent me some samples to try… Read More 0 0 0