Race Weekend – My Race Plan
- By
Nicole
As you know I’m a big proponent of planning for races. I’m doing a couple bicycle races this…
Month: August 2011
3 posts
Boulder 70.3 Nutrition Report
- By
Instead of boring everyone on my personal blog with my race nutrition details, I thought my coaching blog…
Race Week Strategies Available for Download!
- By
If you missed my Race Week Strategies – Physical and Mental Strategies for a Solid Performance webinar on Monday,…
