plant-based Tag

All Aboard Chili

Team NEO athlete Rodney Buike has experimented with plant-based eating and was kind enough to share one of his recipes with us. In his words: I think the best way to sum it up is to use the words of Brendan Brazier whose books and website (


Plant-Based Diets

I’m always interested in continuing education, so I enrolled in a free online class through via Vanderbilt University called Nutrition, Health, and Lifestyle: Issues and Insights. The topic of this week was plant based diets, and I thought it would be a good idea