AVAILABLE
COACHING PROGRAMS
See Package
Summary
New to fitness? Just trying to get in better shape? NEO Endurance Sports can help you transition to a healthier lifestyle. This package includes:
· Initial
consultation
· Basic nutrition analysis
· Weekly training plans
· Once weekly phone contact with Coach Nicole to monitor progress
· Up to 3 client-initiated email contacts per week
Pricing:
$50 initiation fee
$125/month with 3 month minimum commitment
NEO Package A
This package is similar to the basic fitness plan but is geared toward
a goal event. Designed for the novice athlete, someone simply trying
to get to the finish line of an event or someone with a busy schedule
but still wants a structured training plan.
· Initial consultation
· Basic nutrition analysis
· Weekly training plan specific to goal event
· Once weekly phone contact with Coach Nicole to monitor progress
· Up to 3 client-initiated email contacts per week
Pricing:
$50 initiation fee
$175/month, no minimum commitment
Save! Only pay $150/month when you
sign up for a minimum of 3 months!
NEO Package B
Have some endurance experience or want a little more hands-on coaching?
This package is for you!
· Initial consultation
· Basic nutrition analysis
· Weekly training plan specific to goal event
· Heart rate or power-based training (client must provide own
heart rate monitor or power meter)
· Once weekly phone contact with Coach Nicole to monitor progress
· Unlimited client initiated email contacts per week
Pricing:
$50 initiation fee
$235/month, 4 month minimum commitment
Save! Only pay $200/month when you
sign up for 6 or more months! That's at least a $200 savings!
NEO Package C
Are you trying to push your limits and get a high level of personal
coaching? That is what you will get when you sign up for the NEO Package
C:
· Initial in-person
consultation
· Basic nutrition analysis with monthly progress checks
· Weekly training plan specific to goal event(s)
· Heart rate or power-based training (client must provide own
heart rate monitor or power meter)
· Race strategy consultation
·Monthly video analysis
· Unlimited email contact
· Unlimited phone contact
Pricing:
$50 initiation fee waived
$300/month, 6 month minimum commitment
Save! Only pay $250/month when you
sign up for 12 months! That's a $600 savings!
Add-on/Upgrade Pricing
Personal coaching session, $60/hr
Personal coaching session with video analysis, $95/hr
Unlimited phone contact, $15/month
Unlimited email contact, $15/month
Get both unlimited phone and email contact, $25/month
Nutrition anaylsis session, $100
Have Coach Nicole support
you at your event! If the event is within 15 miles of Colorado Springs,
there is no charge. For events greater than 15 miles but less than 250
miles from Colorado Springs, pay just $0.40 per mile round trip and
any lodging costs.
For distance events, Coach Nicole asks that you cover airfare and lodging
costs.
|
Basic
|
A
|
B
|
C
|
|
| Initial consultation |
X
|
X |
X
|
X
|
| Basic nutrition analysis |
X
|
X
|
X
|
X
|
| Monthly nutrition
updates |
A
|
A
|
A
|
X
|
| Weekly training plans |
X
|
X
|
X
|
X
|
| Heart rate/power-based
training |
A
|
A
|
X
|
X
|
| Email contact |
3/wk
|
3/wk
|
unlimited
|
unlimited
|
| Phone contact |
1/wk
|
1/wk
|
1/wk
|
unlimited
|
| Initiation fee |
$50
|
$50
|
$50
|
waived
|
| Montly fee |
$125
|
$175
|
$235
|
$300
|
| Minimum commitment |
3
months
|
none
|
4
months
|
6
months
|
*prices and availablity of packages subject to change.
