Ask the Coach

Ask the Coach

NEO fans and athletes – I hope you’ve enjoyed the last ten video tips! I will be working on a few new series of video tips that you are sure to enjoy, but while I am working on these swim/bike/run tips, I’d like to introduce a weekly ‘Ask the Coach’ series. Send in your endurance sports related questions, either by comment on this blog post, on my facebook page, or by direct email to me at I’ll choose questions weekly to answer and publish Thursday mornings.

Happy Training and send in those questions!

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Nicole Odell


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