Read More 3 minute read Training Education Muscle Oxygen Testing in Endurance Sports – Part 2ByNicoleJanuary 24, 2016 In Muscle Oxygen Testing in Endurance Sports – Part 1, I gave a brief explanation on why measuring muscle… Read More 0 0 0
Read More 3 minute read Training Education My Morning RoutineByNicoleJanuary 19, 2016 Productivity is a big topic these days out on the interwebs and book stores. Being that I’m self… Read More 0 0 0
Read More 2 minute read Blog Muscle Oxygenation Testing in Endurance Sports – Part 1ByNicoleJanuary 15, 2016 I’ve recently added muscle oxygenation testing to my “testing toolbox.” Since this is a relatively new method of… Read More 0 0 0
Read More 2 minute read Blog The Training BeginsByNicoleJanuary 13, 2016 In reality, the training really never ended. It took a bit of a break in 2014 when I was… Read More 0 0 0