Blog Ask the Coach – How Many Bottles of Beer on the Wall?ByNicoleJanuary 26, 2011 Joe wrote to me on facebook today: With the Superbowl just around the corner. I have a question… Read More 0 0 0
Blog NEO Endurance Sports & Fitness signs on with MindsetTriathlon.comByNicoleJanuary 24, 2011 FOR RELEASE ON January 24, 2011. NEO Endurance Sports & Fitness Signs on to MindsetTriathlon.com [Colorado Springs, CO]… Read More 0 0 0
Blog Ask the Coach – The Six PackByNicoleJanuary 19, 2011 Dutch (aka @RangerDutch) asked me an interesting question today, one that many endurance athletes and fitness enthusiasts probably… Read More 0 0 0
Blog Ask the Coach – Swimming for AthletesByNicoleJanuary 12, 2011 I received a request via twitter from @iRun2BeFit asking if I had any swimming tips. It seems that… Read More 0 0 0
Blog Metabolic Efficiency TestingByNicoleJanuary 7, 2011 Coach Nicole on the treadmill with Coach Bob collecting data. Photo by Dina Griffin. Today I got a… Read More 0 0 0